Cultivation and Differential Development of Mental Health and Subjective Happiness of Seniors Based on Sports Dance

Authors

  • Baoling Ma Physical Education and Health College, Hebei Normal University of Science and Technology, Qinhuangdao 066004, China
  • Baojuan Ma Physical Education Department, Shijiazhuang Information Engineering Vocational College, Shijiazhuang 050035, China
  • Xiangdong Wang Logistics and State Owned Assets, Hebei Normal University of Science and Technology, Qinhuangdao 066004, China
  • Xiaohong Zhao Physical Education and Health College, Hebei Normal University of Science and Technology, Qinhuangdao 066004, China
  • Gang Huang Physical Education and Health College, Hebei Normal University of Science and Technology, Qinhuangdao 066004, China

Keywords:

sports dance; seniors; mental health; subjective happiness

Abstract

Age-friendly sports can effectively alleviate the pressure of population aging on economy and society. Many studies have discussed the motives, current states, and favorite sports of seniors participating in physical exercise. However, there is little report on the evaluation of the health of seniors in sports dance, or the gradual cultivation of mental health and subjective happiness of seniors. Therefore, this paper explores the cultivation and differential development of mental health and subjective happiness of seniors based on sports dance. Firstly, a scientific evaluation index system (EIS) was constructed for the health of seniors in sports dance. Next, a matter-element extension model was established, and the detection methods were developed for the evaluation criteria. Finally, the flow of index weighting was explained. Through experiments, the authors analyzed the difference among seniors in mental health improvement and subjective happiness cultivation under the intervention of sports dance. The research results provide a reference for how the mental health and subjective happiness of seniors are affected by the scientific training and benign development of sports dance, as well as long-term exercise of sports dance.

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Published

2021-12-27

How to Cite

Baoling Ma, Baojuan Ma, Xiangdong Wang, Xiaohong Zhao, & Gang Huang. (2021). Cultivation and Differential Development of Mental Health and Subjective Happiness of Seniors Based on Sports Dance. Revista De Psicología Del Deporte (Journal of Sport Psychology), 30(3), 115-123. Retrieved from https://mail.rpd-online.com/index.php/rpd/article/view/478